Want the Simple Plan to Lose Your Next 15 Pounds?

✅ The Step-by-Step Roadmap to Losing Weight & Toning Up Without Restriction.

Here’s what you’ll get:

The Smart Weight Loss Blueprint (PDF Guide) – Your step-by-step fat loss plan
Exclusive 15 Pound Blueprint Audio Coaching – Listen & apply the blueprint faster
Quick Start Guide- A summary of all coaching episodes, meal ideas and more!
No more guessing! Just follow the steps & see results

⚠️ Full access is $147 for a limited time. You’ll see pricing before checkout.

A proven Phase 1 system I use to help women drop their next 15 pounds

✅ No restrictive diets

✅ No complicated tracking

✅ Clear structure so you know exactly what to do next

Most weight loss plans fail because they ask you to do too much at once.

This system focuses on the few actions that actually move the scale and your body.

With this Phase 1 system, you’ll know:

How to eat for fat loss without tracking every calorie
How to structure workouts for maximum results (and how much exercise you actually need)
How to avoid weight loss plateaus and stay on track even when life gets busy
How to stay consistent long-term without burning out

Nutrition, workouts, and mindset. Everything you need in one place
The exact meal & workout structure I use with my private coaching clients
2 Private Audio Coaching Sessions (Under 10 Mins Each) Listen anytime, anywhere.
Real-world strategies for sustainable weight loss
A Simple 11-Page PDF : Get straight to the plan.
The Exact Steps to Lose Your Next 15 Pounds. No guessing, just results.
A Quick Start Guide that summarizes all the episodes and gives example meals.

Ep 1. The Best Workouts for Fat Loss & Toning
Ep 2. How to Lose Weight While Eating the Foods You Love
Listen anytime on your phone. Built for busy women who want direction. I don't do motivational speeches.